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The sixth chakra is the energy centre of intuition, intellect and perception. Known as the “third eye”, it involves our mental abilities, and our psychological skill at evaluating our beliefs and attitudes.

The throat chakra plays an essential role in communication, creativity, and self-expression. This is the centre of our struggle with choice and the ability to release our will to Divine guidance. Its essence is faith – faith in our fears or faith in the Divine.

The heart chakra mediates between the body and spirit, and determines their health, strength, and balance.

The Solar Plexus Chakra, or Manipura, is located in the stomach area. It is associated with the colour yellow and the element fire. This is the centre of confidence, personal power and self-esteem.

The second chakra, or Svādhiṣṭhāna, is your center of personal power, creativity, sexuality, and finances. The associated colour s orange.

Chakra healing is the intentional practice of connecting with our stored energy, so we may understand how our past is influencing the present and the future.

Mūlādhāra or Root Chakra, is the first centre in which our personal power and wellbeing originate.

Chakras, meaning vortex, are an integral part of the body’s energy system and they are transformers of subtle energy.

Reiki when combined with any other healing modality works wonders. Reiki amplifies the power of forgiveness, love and gratitude.

The “Letting Go” Technique” can be integrated into a Reiki Self Treatment with the intention to go to the root cause of an emotion, asking Reiki to heal it.