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One of Takata’s guiding principles, which she emphasized repeatedly, was to treat both cause and effect.

You can use the process described below on yourself whenever you would like to refresh and ground your energy, e.g. before and after giving a Reiki treatment

This is a Reiki protocol that is useful and helpful at the start; however it is best that you develop your own way and your own protocol.

This is a Reiki protocol that is useful and helpful at the start; however it is best that you develop your own way and your own protocol.

Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.

A spiritual awakening is a process of becoming aware of the true nature of the self and reality. It is a a time or experience an individual has when they transition from being aware of only the physical reality and awaken to something more.

There are several different versions of the Reiki principles, Five Precepts or Reiki Ideals as they are also known. All of the versions are valid and none is better than any other.

Being a Reiki Master is of course more than just three days training. In reality, it is the work of a lifetime, rather than just the attainment of a title.

“The act of laying hands on the human or animal body to comfort and relieve pain is as old as instinct.

Gassho meditation is a crucial part of any Reiki practice. The word Gassho literally means “two hands coming together”. It clears the mind, opens the heart and strengthens one’s connection to Reiki energy.