Autumn Soul: a day of connection, creativity and healing practices
Autumn is the time to nourish your body, mind and spirit by cleansing and preparing for the seasonal transition; as we go from the lightness of summer to the earthy and grounded energy of autumn.
Autumn brings the perfect opportunity to support our system through the change in season, by cleansing it of accumulated toxins and waste and bringing it back into balance. Similarly to what happens in nature, when the leaves begin to fall as part of the transformation process; we can also support our own transformation by shedding what is no longer serving us.
This one day nourishing workshop will enable you to connect to your body, breath and creativity; to embrace nature and engage in autumn-inspired activities, with like-minded people.
There will be plenty of opportunities to connect to your own spiritual intuition and needs, receiving and integrating the beautiful healing energies during the Holy Fire® Healing Experiences. Equally we will have the chance to release tension in our bodies, build awareness of our physicality, tap in to our imagination and connect with our creative selves.
- – Connect to Nature Spirits meditation
- – Stretch, Movement & Physical Theatre techniques
- – Introduction to mandalas, and connected to the time of year
- – Holy Love Experience
- – Meditation on Earth Mandala
- – Design mandalas connected to the qualities of the season
- – Walk in nature, to pick up collage materials for mandalas
- – Create mandalas and share
- – Deep relaxation exercise: to relax on a deep level and integrate the work
- – Holy Fire® Healing Experience
Payments can be made through PayPal’s secure server via credit/debit card or bank transfer. Alternatively you may pay via BACS to our bank account. The class payment must be completed one week before the start of the course.
Please notify us as soon as possible if you wish to cancel a booking. Cancellations made 14 days before the course start date will be refunded, less a 25% cancellation fee. We are unable to refund cancellations made with less than 14 days’ notice, however the money paid can be transferred to another class within 6 months.
Giancarlo is a fully accredited Holy Fire III, Karuna Reiki® Master Teacher, and has been trained by William Lee Rand, Founder of the International Center for Reiki Training, completing the ART/Master Reiki training at Mount Kurama in Japan.
Caroline is a trained Theatre Arts Practitioner, Yoga Teacher and Ayurvedic Diet & Lifestyle Consultant. She specialises in the fusion of healing practices, to match the mood and the season. These include Solstice and Equinox events, retreats and specialist workshops/masterclasses. Caroline delivers and integrates these disciplines as appropriate to the group/individual: to support participants in harnessing their potential for body, mind and soul.